How To Improve Body Flexibility In A Yoga Session?
You can develop body flexibility up to a certain age if you are not born with it. If you walk into a yoga class, you...
Category : Yoga & Meditation
Bakasana/Kakasana: Method, Benefits & Precautions
Bakasana is actually a Sanskrit word that breakdowns into two in which ‘Baka” means ‘crane’ and ‘asana’ mean posture. Similarly, the Kakasana is also a...
Best Yoga Poses for Getting Glowing Skin
Probably the young generation is very much into caring about their skin, especially the face. As we can see, people are facing acne and skin...
Exploring the Benefits of Alternative Medicine: How Can It Help You?
Alternative medicine has been gaining traction in recent years, as more and more people look for natural and holistic treatments for their ailments. It’s becoming...