HealthHow To Eat Makhana for Weight Lossnikhilmehta21/04/202320/06/2023 by nikhilmehta20/06/202320/06/20230284 Makhana, also known as fox nuts or lotus seeds, is derived from the seeds of the lotus flower. The seeds are extracted from the lotus...
Healthy Eating9 Health Benefits OF Pudina Makhananikhilmehta06/04/202320/06/2023 by nikhilmehta20/06/202320/06/20230270 Mint-flavored makhana, also known as pudina makhana, is a healthy and tasty snack that offers several health benefits. Here are some of the benefits of...