Tea is the most widely used beverage in the world after water. There are various types of tea such as black tea, green tea, white tea, oolong tea, red tea, herbal tea, and available easily in a various organic tea store. Drinking tea daily has many health benefits.
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Benefits of tea
Anti-cancer effects of antioxidant polyphenols have been demonstrated in several research areas. Some studies show that researchers show that polyphenols in tea may reduce the risk of many types of cancer, including gastrointestinal cancer, skin cancer, and ovarian cancer.
Other studies have shown that polyphenols prevent blood clotting. Another benefit of drinking tea is that it can lower cholesterol levels. There was a Japanese study claiming that mortality was low in the more tea-drinking population.
Black, green, white?
Black tea, green tea, and white tea contain leaves of evergreen descendants known as Camellias Sinensis. The leaves of the Sinensis tree contain polyphenols. The color changes as the tea pass. When tea is processed for a long time, the color becomes darker. White tea is the fewest processed type of tea. In that process, it is steamed immediately.
Black tea is partially dried, ground, and fermented. All teas, regardless of tea color, contain polyphenols. Tea has antioxidant properties and is recognized as an anti-cancer beverage. It seems to prevent the development of new cancer cells. The anti-cancer effect may be due to the increased activity of carcinogens or enzymes that detoxify other molecules that play an important role in promoting the conversion of slow-growing healthy cells to fast-growing cancer cells.
In addition to its anti-cancer effect, tea also has the following effects:
Aging
In several experiments around the world, tea-fed rats showed fewer signs of aging than control rats. Tea seems to have an anti-aging effect.
Allergy
Tea may be anti-allergic. Green tea can be effective against a variety of allergens such as pollen and dust.
Bone Strength
The flavonoids in tea may make bones. A research study compared those who drink regular tea with those who drink non-habitual tea, and those who drink regular tea had higher bone mineral density. Researchers and researchers at the University of Tokyo have discovered that green tea can significantly increase bone mineral density. Other flavonoid-rich foods include red grapes, red wine, and dark chocolate.
Cholesterol
Tea can lower “bad” cholesterol. A study comparing tea drinkers with non-tea drinkers found that people who drank tea had a 10% reduction in cholesterol levels.
Heart Disease
Epidemiological studies do not provide conclusive evidence, but it is believed that chronic heart disease can be prevented by drinking four cups of tea daily. Drinking tea reduces the risk of heart disease by reducing the chance of blood clots forming in the blood. Researchers around the world have found that consuming both tea and coffee can reduce the chances of a heart attack by at least one-fifth. So these things may not be bad at all (especially because of the belief that coffee is bad for you).
Arthritis
Green tea protects cartilage and its intake is beneficial for arthritis, and it is also beneficial for patients suffering from arthritis by reducing inflammation and pain. However, despite these claims, other researchers believe that consumption actually increases the risk of developing arthritis and joint stiffness. Needless to say, neither side should trust. Until more research is done, there is no way to determine the benefits associated with arthritis.
Where can I buy tea?
Tips for buying tea online
When buying tea online, you can choose from different parts of the world. Unlike grocery stores, it only offers popular flavors. These companies can even offer high-quality loose-leaf for stronger and better flavors. If you can buy them from the best online tea shops, you will get high-quality leaves.
You can also get it at a reasonable price by subscribing to the mailing list of the online tea shop. In this way, they can warn you when there is a special offer. Some tea shops offer products at a 50% discount in a particular month of the year. Don’t worry, the organic tea leaves will stay fresh for about 6 months.
The best way to enjoy organic tea is to enjoy its benefits while reducing its cost. One thing to keep in mind when ordering tea store online is to check the delivery date. You should also check with the seller about the estimated delivery time of the tea you ordered. If you want a fresh, full-bodied taste of the leaves, you shouldn’t avoid it.
Summery
There is an online tea store website that sells tea at a discounted price. You can also buy a tea gift set for your friends and family! They will definitely appreciate its benefits.
